Wednesday, November 24, 2010
Fruit and vegetable diet.
The past two days we ate nothing but fruits and vegetables. I was starving for the first few hours. The end of the day, I didn't want to do it anymore. I woke up the next day and wasn't too hungry. I was constantly snacking on grapes, salad, potatoes, cucumbers, peppers, anything that I could get my hands on. The second day I made vegan potato soup. It was better than I thought that it would be, but not as delicious as when it is made with cream and cheese. Today I appreciate every bite of everything. Tomorrow is the big Turkey Day. Now we are off to go food shopping!
Monday, November 22, 2010
Hockey.
I went to my first professional ice hockey game this week. It was Mojdeh's birthday week, so we went to the Adventure Film Festival, Avalanche game, and dinner a couple times, it was great.
Tuesday, November 16, 2010
Indoor soccer tonight.
I wore a heart rate monitor at my soccer game tonight. It is pretty apparent when I was playing and when I was sitting on the bench. We won.
Worth many words.
Wednesday, November 10, 2010
Nymphing begins.
Despite the forecast for some cold weather, we went fishing today. We hit the Big Thompson River a few miles below the dam and caught a few fish.
Labels:
big thompson,
brown trout,
fly fishing,
rainbow trout
Monday, November 8, 2010
Chet does the Double Deca.
I used to coach for Team Jet. This is the founder, Chet "the Jet" Blanton. He was planing on doing the Double Deca (yes 20X) Ironman in Mexico. Due to the recent violence, he decided to do it by himself in his hometown of Honolulu. Sorry for his constant caps lock.
This is nuts to me!
Today the 48 miles of swimming starts.
ALOHA EVERYONE
I WANT TO UPDATE YOU ON MY 20 X IRONMAN
STARTING TODAY MONDAY ON WWW.TEAMJETHAWAII.COM THERE WILL BE
A LINK TO MY DOUBLE DECA PAGE . YOU CAN GO THERE FOR DAILY UPDATES
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THIS IS A ROUGH PLAN SO IF YOU COME OUT YOU WILL KNOW WHATS UP !!!
CHARLES DIAS IS GOING TO BE THERE THE WHOLE TIME. ( THANKS CHARLES )
CHARLES IN CHARGE IS MY ONE MAN CREW !!!!!!
IT WOULD BE GREAT IF YOU COULD COME OUT TO HELP HIM DURING THE RACE.
WE HAVE TO WRITE DOWN EVERY LAP TIME. ALSO BEFORE COMING OUT , YOU COULD
GIVE CHARLES A CALL TO SEE IF WE NEED ANYTHING, THAT WOULD BE A BIG HELP.
CHARLES DIAS : CELL PHONE : 1-808-368-6872
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THE SWIM !!!!!!!!
SAT NOV 13TH AT 6AM AT THE OAHU CLUB I WILL START MY SWIM
760 UP AND BACKS = 48 MILES SWIM
HOPE TO BE DONE MONDAY AT 9AM, 12 NOON, OR LASTEST BY 5PM
51-59 HOURS
MY GAME PLAN IS ONE OF THESE PLANS :
6AM-10AM 60 LAPS 70 LAPS 80 LAPS
10:30-2:30 120 LAPS 140 LAPS 160 LAPS
3PM-7PM 180 LAPS 210 LAPS 235 LAPS
7:30-11:30 240 LAPS 280 LAPS 310 LAPS
12:30-4:30AM 300 LAPS 350 LAPS 380 LAPS
5:30-9:30AM 360 LAPS 420 LAPS 450 LAP
10AM-2PM 420 LAPS 480 LAPS 515 LAPS
2:30-6:30PM 480 LAPS 540 LAPS 580 LAPS
7PM-11PM 540 LAPS 600 LAPS 640 LAPS
12MID-4AM 600 LAPS 660 LAPS 700 LAPS
5AM-9AM 660 LAPS 720 LAPS 760 LAPS DONE 51 HRS (MON 9AM)
------------
9:30-1:30 720 LAPS 760 LAPS DONE BY 12 NOON 54 HRS (MON 12PM)
-----------------------
2PM-5PM 760 LAPS DONE 59 HRS (MON 5PM)
-------------------------------------------------------------------
THE BIKE!!!!!!
THE BIKE WILL TAKE PLACE AT LAGOON DR AT THE END PARKING LOT.
STARTING AT THE END PARKING LOT I WILL RIDE A 2.8 MILE LAP
THIS IS I.4 MILES OUT AND 1.4 MILES BACK . I WILL DO THIS
800 TIMES = 2240 MILES
THE GAME PLAN FOR THE BIKE : DAY 1 UP TO THE SWIM
1ST DAY OF BIKE 1 OF 3 PLANS UP TO THE SWIM
------------------------------------------------------
12PM TO 4PM 18 LAPS = 50.4 MILES
6PM TO 10PM 18 LAPS = 100.8 MILES
10PM TO 6AM 8 HR SLEEP
3PM TO 7PM 18 LAPS = 50.4 MILES
9PM TO 11PM 9 LAPS = 75.6
11PM TO 6AM 7 HR SLEEP
8PM TO 10PM 9 LAPS = 25.2
10PM TO 6 AM 8 HR SLEEP
AFTER DAY 1 HERE IS MY PLAN
(179.2 MILES A DAY) STARTING DAY 2 OF THE BIKE
6AM TO 10AM 18 LAPS = 50.4
11AM TO 3PM 18 LAPS = 50.4
4PM TO 8PM 18 LAPS = 50.4
9PM TO 11:30PM 10 LAPS = 28
11:30PM TO 6AM 6 1/2 HR SLEEP
12 DAYS PLUS 100 SAT NOV 27TH 12 MID
12 DAYS PLUS 75.6 SUN NOV 28TH 8 AM
12 DAYS PLUS 25.2 SUN NOV 28TH 1PM
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THE RUN !!! 14 DAYS AT 36 MILES A DAY
THE RUN WILL BE AT KAP PARK LACATION TBA.
I WILL RUN AROUND THE PARK 1.8 MILES FOR 276 LAPS
THAT = 497.8 MILES THEN I WILL END IT BY RUNNING THE HONOLULU MARATHON
THAT WILL MAKE THE TOTAL OF 524 MILES.
THE GAME PLAN FOR THE RUN IS :
6AM TO 9AM 5 LAPS = 9
11AM TO 2PM 5 LAPS = 9
4PM TO 7PM 5 LAPS = 9
9PM TO 12MID 5 LAPS = 9
12MID TO 6AM 6 HR SLEEP
--------------------------------------------------------------------------
THIS IS A EASIER RUN PLAN BUT IT JUST SO I CAN FINISH AT THE HON MARATHON
MY 1ST PLAN WAS :
6AM TO 9AM 6 LAPS = 10.8
11AM TO 2PM 6 LAPS = 10.8
4PM TO 7PM 6 LAPS = 10.8
9PM TO 12MID 6 LAPS = 10.8
12MID TO 6AM 6 HR SLEEP
DID NOT WANT TO FINISH ON THUR OR FRI
12 DAYS THUR NOV 9TH 12 MID
12 DAYS FRI NOV 10TH 9 AM
12 DAYS FRI NOV 10TH 2 PM
IT WILL BE MORE BETTER TO FINISH AT THE HONOLULU MARATHON WITH ALL MY
FRIENDS.
HOPE TO SEE EVERYONE AT SOMETIME DURING.
TAKE CARE
CHET THE JET TOO LA JET TO QUIT
------------------------------------------------------------------------
Chet "the Jet" Blanton
Team Jet Hawaii
phone: 808-396-5381
fax: 808-396-5381
mobile: 808-753-5381
Sunday, November 7, 2010
Thursday, November 4, 2010
Monday, November 1, 2010
We No Speak Americano.
So I found another blogger that I will be living vicariously through. Morgan is the editor of Bitch Creek in Blood Knot Magazine and she has a passion for fishing that is inspirational. Check out her blog, The Sandhill.
Since being in Mexico, I can't stop listening to this:
Since being in Mexico, I can't stop listening to this:
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